Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands.Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Costco Business Centre products can be returned to any of our more than 700 Costco warehouses worldwide. Kirkland Signature Trail Mix Snack Packs, 28 × 57 g. WildRoots Trail Mix, Coastal Berry Blend, 1.75 oz, 12-count. $14.99. Second Nature Trail Mix, Wholesome Medley, 1.5 oz, 16-count. $17.99. ParmCrisps Snack Mix, Ranch, 1.50 oz, 12-count. Back To Top. Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Three tablespoons or a 28-gram serving contains 150 calories, nine grams of fat, 90 milligrams of sodium, 15 grams of carbohydrates, 11 grams of sugar and three grams of protein. Nutrition facts. Three tablespoons is really not that much, it’s about a large handful so it’s really easy to eat a lot of calories, fat and sugar without even ...Shopping at a Costco liquidation store can be a great way to get quality products at a discounted price. Here are some tips to help you make the most of your shopping experience. B...Gourmet Nut Mega Omega Trail Mix is normally priced at $8.99 for the 26-oz bag. There’s currently a $2.30 instant rebate which reduces the price to $6.69. ... Disclosure: We are NOT affiliated with Costco in any way. We do not work for Costco. We are not paid by Costco. We do not receive free goods or services from Costco.Trail Mix a favorite snack at our house. It tastes great and is the perfect snack to have around whether you are at home or on the go. Homemade trail mix is so much better than some of the store-bought options out there! (Though the Kirkland trail mix from Costco and Trader Joe’s Trail Mixes are good backups.) Kirkland Signature Protein Bars Chocolate Brownie 2.12 oz, 20-count. $10.99. Kirkland Signature Cashew Clusters, 2 lbs. $32.99. Kirkland Signature Variety Snack Box, 51-count. $11.99. Kirkland Signature Soft & Chewy Granola Bars, 0.85 oz, 64-count. $12.99. Product Details. Specifications. Shipping & Returns. Product Details. Peanuts. M&M’s with chocolate & peanuts. Raisins. Almonds. Cashews. Kosher. 28 × 57 g. …Organic Snack & Trail Mix. Sort by: Showing 1-1 of 1. Organic. Delivery. Show Out of Stock Items. $32.99. Nature's Garden Organic Trail Mix 24-count, 2-pack.Find a great collection of Snack & Trail Mix at Costco. Enjoy low warehouse prices on name-brand Snack & Trail Mix products.Costco offers surprising savings on premium grocery items like Michigan cherry trail mix and organic maple syrup. Look for exciting discounts on gift cards, like $500 of Southwest Airlines travel ...A 4-pound bag of the Kirkland Signature trail mix is $12.50 at my location. Advertisement. I like using Kirkland Signature maple syrup in my family’s favorite recipes.Find an expanded product selection for all types of businesses, from professional offices to food service operations. Our Costco Business Center warehouses are open to all members. Delivery is available to commercial addresses in select metropolitan areas. to your business or home, powered by Instacart. Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count. $39.99 $ 39. 99. 0:40 . Nature's Garden Organic Trail Mix Snack Packs - Trail Mix Variety, Energy Boosting ... Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Costco sells the 681 gram bag of Prana Organic Kilimanjaro Deluxe Chocolate Mix for $12.99 Canadian (regular price). The price is similar to a lot of the other snacks available at Costco. Considering the ingredients are organic and the mix contains plenty of nuts, I think it’s a decent value, but not a bargain. …Mountain House Emergency Meal Kit 15-Pouch Assortment (28 Total Servings) (917) Compare Product. $229.99. Mountain House Freeze Dried Fettuccine Alfredo with Chicken, 6-count (54 Total Servings) (0) Compare Product. Online Only. $179.99.Gourmet Nut Mega Omega Trail Mix is normally priced at $8.99 for the 26-oz bag. There’s currently a $2.30 instant rebate which reduces the price to $6.69. ... Disclosure: We are NOT affiliated with Costco in any way. We do not work for Costco. We are not paid by Costco. We do not receive free goods or services from Costco.Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Costco Business Centre products can be returned to any of our more than 700 Costco warehouses worldwide. Kirkland Signature Trail Mix Snack Packs, 28 × 57 g. Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Trail Mix Snack Packs; 2 oz snack pack; 28-count; Kosher Dairy; Processed and packed in the USA; Sign In for Details. Quantity . Add Quick View Sign In For Price $10.99 Kirkland Signature Cashew Clusters, 2 lbs Cashew Clusters With Almonds and Pumpkin Seeds ...Go to Snack & Trail Mix NEW. Kirkland Signature Snack Mix, Sweet Heat, 24 oz ... Kirkland Signature Snack Mix, Sweet Heat, 24 oz Snack Mix: Seasoned Almonds and Cashews, Honey Roasted Sesame Sticks, Seasoned Honey Glazed Pecans, BBQ Cracker Coated Almonds, Corn Nuggets Item 1732802. NEW. Kirkland Signature Snack Mix, …Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Skip to Main Content. ENDS TOMORROW! $429.99 After $20 OFF Southwest Airlines $500 eGift Card. Costco Next; While Supplies Last;The Kirkland Signature Trail Mix is packed with peanuts, raisins, almonds, cashews, and plenty of M&M;’S. It costs $15.99 for a four-pound bag. Courtesy of Costco …Shopping at Costco can be a great way to save money on groceries, household items, and other essentials. But if you’re not familiar with the online shopping experience, it can be a...Vital Proteins Collagen Peptides, Unflavored, 24 oz. ★★★★★★★★★★. (7.56K) 24 oz. Many in stock. Tate's Bake Shop Chocolate Chip Cookies, 21 oz. 21 oz. Many in stock. Get Costco Kirkland Signature Trail Mix With M&M's & Nuts delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count. $39.99 $ 39. 99. 0:40 . Nature's Garden Organic Trail Mix Snack Packs - Trail Mix Variety, Energy Boosting, Heart Healthy, Omega-3 Rich, Cranberries, Pumpkin Seeds, Individual Packs, Family - 1.2 Oz Bags (48 Individual Servings) 752.Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands.Here's our newest price objective....COST In our last review of Costco's (COST) charts on May 25 we wrote that "My local Costco store in New Jersey has been busy every time we ... Shop Costco.com's selection of snacks, candy & nuts for snack foods including chips, pretzels, crackers, popcorn, jerky, meat snacks, trail mix & more. Trail mix typically contains several high protein ingredients, such as nuts and seeds. Protein is an important nutrient essential for muscle growth, tissue repair, immune health, and more ( 1 ...Are you interested in shopping at Costco but don’t have a membership? Don’t worry, you’re not alone. Many people wonder if it’s possible to shop at this popular warehouse store wit...Our Healthy Trail Mix Snack Packs come in a bundle of 24 individual packets featuring three of our best-selling trail mixes. The perfect way to indulge in a variety of yummy, for less. KICKSTART YOUR HEART. Each of the trail mixes inside our Healthy Trail Mix Snack Packs proudly wear the healthy heart banner. This means that you can munch guilt ...Find a great collection of Snack & Trail Mix at Costco. Enjoy low warehouse prices on name-brand Snack & Trail Mix products.Sep 24, 2022 ... Peanut Butter Chocolate Mix snack packs are at Costco! Grab this for $9.99! #costco #peanutbutterchocolate #peanutbutterlover #chocolatelover.Jan 12, 2021 · 3. Nuts. Costco sells peanuts, pistachios, almonds, cashews, mixed nuts, walnuts, pecans—so basically any nut your heart desires. I love nuts as a snack, especially paired with dried fruit, because nuts deliver the satisfying combination of healthy fat, protein and fiber. If you don't go through nuts quickly, keep them in your freezer so the ... Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. ... Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Costco Business Centre products can be returned to any of our more than 700 Costco warehouses worldwide. Wild Roots Coastal Berry Natural Trail Mix, 737 g.Munchies Honey Sweet Trail Mix. 12 × 35 g. Item 1321380. Compare Product. Wild Roots Coastal Berry Natural Trail Mix. 737 g. Item 234745. Compare Product. …Find a great collection of Snack & Trail Mix at Costco. Enjoy low warehouse prices on name-brand Snack & Trail Mix products. Product Details. Includes: 24 oz, 2 -Pack. Certified compliant with Keto Diet guidelines. 5 Billion cfu Probiotic Howaru Shape B. Lactis B420 help a balanced microflora. Macadamia Nuts. Pecans. Get Costco Nuts & Trail Mix products you love delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Your first delivery or pickup order is free! Skip Navigation All stores. Delivery. Pickup unavailable. Costco. View pricing policy Add Costco Membership to save. Product Details. Trail Mix. Variety pack: 8-Mango Pineapple (1.5 oz), 8-Sweet 'n' Spicy (1.75 oz), 8-Yogurt Apple (1.5 oz) 24 individual bags. More Information: Ideal for vending & concessions. Kosher. Hoody's Harvest Grove Trail Mix, 32 oz, 2-pack 32 oz 2-pack.Recall Notice: Quaker Granola Items (Item #43607, 717581, 1632684) Recall Notice: Wet & Forget Hose End 68oz Outdoor Cleaner (Item #1219756) Product Notice: Flybar XL Bumper Car (Item #1739837) For non-food recalls older than 120 days, please visit our archives page. For additional information visit the U.S. Consumer …Nutrition. 1/3 cup of trail mix is 210 calories, 12 grams of fat, 21 grams of carbohydrates, two grams of fibre, four grams of protein, 16 grams of sugar and 80 grams of sodium. The fat is healthy fat coming …Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Showing 1-12 of 12. Delivery Show Out of Stock Items. Sign In For Price. $17.99. Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count. Trail Mix Snack Packs. 2 oz snack pack. 28-count. Kosher Dairy. WildRoots Trail Mix, Coastal Berry Blend, 1.75 oz, 12-count Deliciously Simple Snack No Fillers or Preservatives Kosher dairy Non GMO.. You are unique and individual, so your Costco jewelry should reflect that. You don’t have to stick to one specific style when picking jewelry — mix and match pieces with different ...Product Dimensions : 2 x 6 x 6 inches; 1.62 Pounds. UPC : 880351453232 898114002054. Manufacturer : Wildroots. ASIN : B0051EDWLO. Best Sellers Rank: #131,928 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #281 in Snack & Trail Mixes. #2,686 in Snack Nuts & Seeds.Chex Mix, Traditional, 1.75 oz, 42-count Traditional Flavor Mix of Corn, Wheat Chex, Pretzels, Rye Chips and Mini Breadsticks Kosher Labeled for Individual ...Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Skip to Main Content. Save $60-$100 On Any Set Of Bridgestone Tires ... from professional offices to food service operations. Our Costco Business Center warehouses are open to …Trail Mix, Snack Packs. Kirkland Signature. Nutrition Facts. Serving Size: oz pouch (57 g grams) Amount Per Serving. Calories 300. Calories from Fat 162 % Daily Value * Total Fat 18 g grams. 28% Daily Value. Saturated Fat 4 g grams. 20% Daily Value. Trans Fat 0 g grams. Cholesterol 0 mg milligrams. 0% Daily Value.Diamond jewelry is the perfect way to show your loved ones how much you care. Whether you’re looking for a gift for a special occasion or just want to treat yourself, diamond Costc...Continue to hold your longs in COST....COST Way back on June 24 we analyzed the charts of Costco (COST) and recommended that "Traders could go long or add to longs at current level...Shop Costco.com's large selection of granola & protein bars. Find a variety of protein, snack, & nutrition bars from top brands & enjoy low warehouse prices. ... Trail Mix, 1.2 oz, 48-count Mix of Three Different Kinds of Nuts and Seeds, Almonds and Rolled Oats; 8g Whole Grain;Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands.Compare Product. $11.99. Kirkland Signature Mixed Nut Butter, 765 g. (4) May be available In-Warehouse at a lower non-delivered price. $24.99. Kirkland …Shipping & Returns. All prices listed are delivered prices from Costco Business Center. Product availability and pricing are subject to change without notice. Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968.Are you interested in shopping at Costco but don’t have a membership? Don’t worry, you’re not alone. Many people wonder if it’s possible to shop at this popular warehouse store wit...Are you looking to spruce up your living space with a new area rug? If so, you may want to consider getting an 8 x 10 area rug from Costco. Costco is known for its great prices on ... Organic Snack & Trail Mix. Sort by: Showing 1-1 of 1. Organic. Delivery. Show Out of Stock Items. $32.99. Nature's Garden Organic Trail Mix 24-count, 2-pack. If you’re an outdoor enthusiast or a hiking aficionado, you know the importance of having accurate information about elevation changes along your chosen trail. This is where elevat... Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Three tablespoons or a 28-gram serving contains 150 calories, nine grams of fat, 90 milligrams of sodium, 15 grams of carbohydrates, 11 grams of sugar and three grams of protein. Nutrition facts. Three tablespoons is really not that much, it’s about a large handful so it’s really easy to eat a lot of calories, fat and sugar without even ... 2 Bags Total. Each bag has 26 oz. Omega-3 Deluxe Mix. Blend of Cranberries, Walnuts, Pepitas, Almonds, Pecans and Pistachios. Manufactured in the USA. Excellent source of ALA Omega-3 fatty acids, Magnesium, and Iron. Rich in Antioxidant, Vitamin E, Protein, Fiber, and Vitamin B-6. May reduce the Risk of Heart Disease. Go to Snack & Trail Mix NEW. Kirkland Signature Snack Mix, Sweet Heat, 24 oz ... Kirkland Signature Snack Mix, Sweet Heat, 24 oz Snack Mix: Seasoned Almonds and Cashews, Honey Roasted Sesame Sticks, Seasoned Honey Glazed Pecans, BBQ Cracker Coated Almonds, Corn Nuggets Item 1732802. NEW. Kirkland Signature Snack Mix, … Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Make Nature’s Garden Organic Trail Mix Snack Packs your go-to for savvy snacking on the move. This bag includes 24 individual 1.2oz (34g) packets of our best-selling fruit and nut trail mix including our Heart Healthy Mix, Omega-3 Deluxe Mix, and Cranberry Health Mix. These convenient snack packs feature the …Kirkland Signature Trail Mix Snack Packs, 2 oz, 28 ct. Available for 3+ day shipping 3+ day shipping. Great Value Tropical Trail Mix, 26 oz. Add. $5.98. current price $5.98. 23.0 ¢/oz. Great Value Tropical Trail Mix, 26 oz. 647 4.2 out of 5 Stars. 647 reviews. Kirkland Signature Trail Mix Snack Packs, 2 oz, 28 ct. Item 1473917. Compare Product. Kirkland Signature Trail Mix, 4 lbs. Item 1474436. Compare Product. Nature's Garden Organic Trail Mix Snack Packs, Variety Pack, 1.2 oz, 24 ct. Item 1123591. Compare Product. Product Details. Trail Mix. Variety pack: 8-Mango Pineapple (1.5 oz), 8-Sweet 'n' Spicy (1.75 oz), 8-Yogurt Apple (1.5 oz) 24 individual bags. More Information: Ideal for vending & concessions. Kosher. Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Trail Mix Snack Packs; 2 oz snack pack; 28-count; Kosher Dairy; Processed and packed in the USA; Sign In for Details. Quantity . Add Quick View Sign In For Price $10.99 Kirkland Signature Cashew Clusters, 2 lbs Cashew Clusters With Almonds and Pumpkin Seeds ... Our selection includes organic trail mix, individually packaged trail mix & more from top brands. ... Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Trail Mix Snack Packs; 2 oz snack pack; 28-count; Kosher Dairy; Processed and packed in the USA; Sign In for Details. Quantity . Add Quick View Sign In For Price $10.99 Kirkland Signature Cashew Clusters, 2 lbs Cashew Clusters With Almonds and Pumpkin Seeds ...Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Skip to Main Content. ENDS TOMORROW! $429.99 After $20 OFF Southwest Airlines $500 eGift Card. Costco Next; While Supplies Last;Power Up Trail Mix 100% Natural, Mega Omega Trail Mix, High Energy Trai Mix, Antioxidant Trai Mix, Variety Pack Total 36 oz,24 Ct - PACK OF 2 4.7 out of 5 stars 143 1 offer from $44.99Price changes, if any, will be reflected on your order confirmation. For additional questions regarding delivery, please call 1 (866) 455-1846. Costco Business Centre products can be returned to any of our more than 700 Costco warehouses worldwide. Kirkland Signature Trail Mix Snack Packs, 28 × 57 g.Product details. Is Discontinued By Manufacturer : No. Package Dimensions : 11.18 x 9.84 x 3.46 inches; 4 Pounds. ASIN : B01G7J2EOM. Best Sellers Rank: #5,207 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #19 in Snack & Trail Mixes. Customer Reviews: 4.6 3,236 ratings.Find a great collection of Snack & Trail Mix at Costco. Enjoy low warehouse prices on name-brand Snack & Trail Mix products.Diamond jewelry is the perfect way to show your loved ones how much you care. Whether you’re looking for a gift for a special occasion or just want to treat yourself, diamond Costc...Costco sells a 44 ounce (2 pound 12 ounce) jar of Hoody’s Peanut Butter Chocolate Mix for $8.99. The peanut butter trail mix can be found in the snack section of the warehouse, often located near the cash registers. I found this peanut butter trail mix near the Aussie Bites , Brazil Nuts, and the Chewy Protein Bars.The name “Costco” doesn’t stand for anything, though for several years a rumor has been spread online that says it stands for “China Off Shore Trading Company.” That rumor has been...Costco sells the 681 gram bag of Prana Organic Kilimanjaro Deluxe Chocolate Mix for $12.99 Canadian (regular price). The price is similar to a lot of the other snacks available at Costco. Considering the ingredients are organic and the mix contains plenty of nuts, I think it’s a decent value, but not a bargain. …WildRoots Trail Mix, Coastal Berry Blend, 1.75 oz, 12 ct Deliciously simple on-the-go snack Loaded with nuts and the right balance of sweet and salty A blend of almonds, cashews, cranberries, yogurt chips and blueberries ... Costco Business Center products can be returned to any of our more than 700 Costco warehouses …Organic Snack & Trail Mix. Sort by: Showing 1-1 of 1. Organic. Delivery. Show Out of Stock Items. $32.99. Nature's Garden Organic Trail Mix 24-count, 2-pack.Fruit & Nut Chewy Granola Bars. Trail Mix. Made with almonds, raisins, peanuts and cranberries. 1.2 oz bar. 48 ct. More Information: Good source of whole grain. 0g trans fat per serving. No artificial flavors, colors or sweeteners.We would like to show you a description here but the site won’t allow us.Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count Trail Mix Snack Packs; 2 oz snack pack; 28-count; Kosher Dairy; Processed and packed in the USA; Sign In for Details. Quantity . Add Quick View Sign In For Price $10.99 Kirkland Signature Cashew Clusters, 2 lbs Cashew Clusters With Almonds and Pumpkin Seeds ...We would like to show you a description here but the site won’t allow us.Vital Proteins Collagen Peptides, Unflavored, 24 oz. ★★★★★★★★★★. (7.56K) 24 oz. Many in stock. Tate's Bake Shop Chocolate Chip Cookies, 21 oz. 21 oz. Many in stock. Get Costco Kirkland Signature Trail Mix With M&M's & Nuts delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.Product Dimensions : 2 x 6 x 6 inches; 1.62 Pounds. UPC : 880351453232 898114002054. Manufacturer : Wildroots. ASIN : B0051EDWLO. Best Sellers Rank: #131,928 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #281 in Snack & Trail Mixes. #2,686 in Snack Nuts & Seeds.Shop Costco.com's selection of trail & snack mix. Our selection includes organic trail mix, individually packaged trail mix & more from top brands.These tasty treats are the product of a partnership between Chocolatier Edward Marc (the mastermind behind Costco’s caramel-pretzel Snappers) and the Girl Scout Thin Mints cookie. With the iconic Thin Mints flavor and crunch, the $12.59 bag of cookie bites is “sure to be a favorite of Girl Scout Cookie fans ." Kirkland Signature Trail Mix Snack Packs, 2 oz, 28-count. $39.99 $ 39. 99. 0:40 . Nature's Garden Organic Trail Mix Snack Packs - Trail Mix Variety, Energy Boosting ... Grid View. Sort by: Grid View. List View. Showing 1-1 of 1. Nature's Garden Delivery Show Out of Stock Items. Sign In For Price. $14.99. Nature's Garden Organic Trail Mix Snack Packs, Variety Pack, 1.2 oz, 24-count. So I bought a 4 lbs bag of Kirkland Signature trail mix from Costco. As I was snacking on it, I noticed that the raisons felt sandy and ...Jul 22, 2023 ... If you appreciate my videos, please consider helping me continue to make them by sending me a little appreciation, even $1 would be greatly ...Mar 21, 2023 ... Nature's Garden Organic Trail Mix Snack Packs - Costco Product Review. 766 views · 11 months ago #costcohaul #costco #trailmix ...more ...Find a great collection of Snack & Trail Mix at Costco. Enjoy low warehouse prices on name-brand Snack & Trail Mix products.One 10.58oz bag of DJ&A Shiitake Mushroom Crisps is made from about 29.6oz of raw mushrooms, making DJ&A Mixed Mushroom Crisps naturally nutrient dense! DJ&A Shiitake Mushrooms Crisps is all natural and plant based. It contains no added MSG, no genetically modified vegetables and no artificial colours, flavours or preservatives.Departments. Improve your health with Costco's fantastic offerings on diet & nutrition products, including healthy snacks, fruit & vegetable powder, sports nutrition and more!Kirkland Signature Trail Mix. Nutrition Facts. Serving Size: cup (73 g grams) Trail Mix Amount Per Serving. Calories 353 % Daily Value* Total Fat 23 g grams 29% Daily Value. Saturated Fat 4.4 g grams 22% Daily Value. Polyunsaturated Fat 7.9 g grams. Monounsaturated Fat 9.5 g grams. ---1